Women

Support for Women and Teens in Tyler, TX

Do you feel trapped in a life you don’t love?

Maybe you are tired of pretending to have it all together, or perhaps you don’t know who you are anymore. You may be struggling with perfectionism, or simply struggling to complete your day-to-day activities. Perhaps you’re feeling insecure and lonely.

Whatever it is that you are experiencing, you’re beginning to notice the impact of this in every facet of your life:

  • Afraid you are being left behind

  • You don’t recognize who you are anymore

  • You don’t trust yourself

    Counseling for Women can help

    It may feel impossible now, but you can feel confident. You can feel secure. You can trust yourself. And I can help you get there.

    Counseling for Women helps you do 5 things:

  • Identify the root of the problems you’re experiencing

  • Understand how you move through your world

  • Move forward with trust and compassion for yourself

  • Help you confront challenges

  • Help you realize your values

    I’ll help through this process. Tailoring each step to your unique needs and circumstances. My approach to women’s counseling comes from a place of empowerment and hope: believing that every woman should feel confident and empowered.

    Insecurity and low self-esteem don’t have to be your story.

    I can help you get there.

FAQ’S

What are anxiety counseling sessions like?

I offer a safe, non-judgmental space for you to explore the current things that are happening in your life and your past. We will explore your values, where you would like to be in your life, and how to get there. I help you move from insecurity to confidence and trust yourself.

How long do I need to be in therapy?

This is different for each individual. I recommend starting off with weekly sessions for at least a month. The sessions are 50 minutes long and we can do them virtually or in person.

How do I know if anxiety counseling will work for me?

I have been trained to treat anxiety. I will tailor our counseling sessions to your needs. Each client is unique in what they need and what will work for them.

How do I get started?

During our initial contact, I will ask you what is bringing you to counseling. I will ask if you are using insurance or self-pay and then we will find a time that works for you and set your first appointment.